Ahead of World Mental Health Day, which takes place this year on October 10th, Influential have launched a new health and wellbeing programme for staff. Mindful of the added benefits to staff that improved wellbeing can bring, the senior management team have implemented a three-channel programme to support staff as well as selecting PR Director, Jane Woodhead as our Health & Wellbeing Champion.

Benefits of improved wellbeing at work are endless but include:

• Increase in focus and attention
• Increase in productivity
• Increase in energy levels
• Increase in creativity
• Reduction in stress

Bearing this in mind we have created a programme to help staff with nutrition, exercise and resource.

Beginning 10th September 2019, we began our first six-week exercise rotation with half an hour yoga sessions during lunch hour each Tuesday and Thursday hosted by Dionne Palmer. The following six-week rotations will be voted for by our colleagues.

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